The sun is starting to shine more, the weather is warming up, the flowers are starting to bloom, the trees are growing new leaves, people are coming out of hibernation in their homes, Spring is on its way. This also means that daylight savings time is here. It started at 2:00 a.m. on March 11 and we sprung ahead an hour. This brings happiness for some people because the days will be lighter longer which means that you can spend more time outdoors, but others aren't so happy about losing an hour of sleep. Why do we have daylight savings time? And, who thought of it?

Some studies have also shown that Daylight Savings leads to an increase in people doing active activities such as jogging and a decreased amount of time watching TV. Other Studies have shown that Daylight savings can be harmful to health because it messes with a persons circadian rhythm. one study even found that the risk for heart attacks increases in the beginning of spring after the time change.
Daylight Savings Time has both positives and negatives. Some people love it and other don't. Whether you like it or don't just don't forget to set your clock ahead so that you don't show up late to your next event! :)
Info:
http://news.nationalgeographic.com/news/2012/12/120309-daylight-savings-time-2012-what-time-is-it-spring-forward-nation/
Picture:
http://newperspectivesradioshow.wordpress.com/2011/03/26/clock-goes-forward-one-hour-tonight/
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